Went out with the girls last night and danced the night away, literally. Needless to say I'm a little on the tired side today, but I still kept with the plan. Rode Bay this morning, but not the trail ride I was planning. Instead mom didn't want to take her lesson so I did. Lessons are so much more work than simple trail rides! Bay is a little stubborn and likes to run my leg into the side wall, but overall he's a great horse and I love him!
I also went with Kadie to get our new shoes. Now I have to remember to only use these for exercise and not in the horse pasture.
I've been working on cutting out more and more of the bad things that I tend to eat, and drinking even more water. I've cut WAY back on my chai tea (I love my chai), but I do have one thing I'm having trouble with.........coke/pepsi. I'd choose coke over Pepsi any day, but Pepsi will do when there is no coke. I am completely addicted to it, so much so that I even have ways I prefer it. Out of the fountain is the best, then glass bottle, followed by plastic bottle, and last out of a can. I once worked for a doctor that said drinking from aluminum cans gives you dementia, not completely sure I believe him. I've cut down to one coke every other day and it's killing me! I know it's not good for me, I've seen what it can do to car batteries and raw pork. I've seen it used on TV to clean blood of concrete. It can't possibly be good to drink it, but it taste so good! I've made a little goal for this next week.....I can only have 2 cokes. We'll see if I survive!
Plan for tomorrow
a walk and maybe a horse ride on Bay and a little yard work
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